Benefits of Whole Body Vibration

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Osteoporosis and Bone Density:

• https://pubmed.ncbi.nlm.nih.gov/18710630/  4.3% increase in lumbar bone mineral density (BMD) and 3.2% increase in hip BMD after 6 months!
• https://pubmed.ncbi.nlm.nih.gov/20980923/
• https://pubmed.ncbi.nlm.nih.gov/24348029/
• https://pubmed.ncbi.nlm.nih.gov/27609034/
• https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0153470
• https://pubmed.ncbi.nlm.nih.gov/16926201/

Strength, Balance, and Functional Ability:

• https://pmc.ncbi.nlm.nih.gov/articles/PMC9703755/
• https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0153470
• https://pubmed.ncbi.nlm.nih.gov/26427960/

Osteoarthritis:

• https://pubmed.ncbi.nlm.nih.gov/26427960/

Rheumatoid Arthritis:

• https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0153470

Cellulite Reduction:

• https://pubmed.ncbi.nlm.nih.gov/30300017/

Type 2 Diabetes:

•  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1885552/

Fibromyalgia: 

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553315/  

Circulation:

• https://nata.kglmeridian.com/view/journals/attr/50/5/article-p542.xml

Safety:

• https://pubmed.ncbi.nlm.nih.gov/24201510/