All of our classes are guided by a certified trainer.

 Suitable for everyone. Lower-intensity movement to enhance your activity. 

 Suitable for everyone. A blend of dynamic movement and strength training to get your heart rate up and enhance your abilities. 

 More advanced. Full-body workout including a blend of strength training and kettlebell conditioning for those seeking a challenge. 

 Improve your flexibility for better daily movement. Suitable for everyone. 

 Specialized program for those looking to substantially improve lower limb strength and balance. Separate from regular Vibes membership.

• Twice weekly hour-long sessions
• Monthly body composition scans to track progress
• Full membership to Vibes

Currently being offered on Mondays and Wednesday 3-4pm OR Tuesdays and Fridays 2-3pm.